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Sacred Pause Day Retreat

Hosted by: Krystal Akin and Jillian Hove


Many of us get swept up in the hustle and chaos of the holidays, only to be catapulted into the new year with pressure to suddenly become the best version of ourselves. Honestly? It’s overwhelming, chaotic, and completely unrealistic.

We’re offering an opportunity to join in community for a day of pause and restoration at The Studio within Thresholds Collective in Tacoma, WA.

2 dynamic yoga and somatic movement flows, a nourishing catered brunch, guided yoga nidra meditation, a 30 minute sound bath savasana, and an expressive arts session focused on reflective visualization & intention setting are all included in the price of this 6-hour experience.

Cost per participant is $225.

This retreat will be more intimate, open to 10 womxn or non-binary identified individuals.

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November 19

Fall 2025 Retreat: Synergy Yoga School Meditation, Breathwork, Sauna, Nature, Community

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March 20

Spring 2026: Synergy Yoga School, Aldermarsh Retreat