Hosted by: DRIFT Yoga

Trade city noise for snow-capped stillness. The Après Ski Yoga Retreat: Inner Glow – An Ayurveda Wellness Weekend is your Winter Camp in the mountains—designed to warm your body, calm your mind, and rekindle your inner glow.

Join Vivian and Nancy for a long weekend of yoga, Ayurveda, nourishing food, and cozy winter vibes at the charming Inn at Mazama, nestled in the Methow Valley’s winter wonderland.

What to Expect:

Winter Camp Energy
Think: snowy forests, cross-country ski trails, hot beverages, board games, a crackling fire, and evenings spent laughing, resting, and reconnecting.

Yoga to Support the Season:

• Friday: Opening yoga to land, ground, and arrive in your body.

• Saturday: Morning yoga, Ayurveda workshop and an evening yoga with Sound Bath, ending with a yoga Nidra before bed.

• Sunday: Closing practice including a nurturing sound bath to seal in the weekend.

Ayurveda for Winter, Together we’ll explore:

• The elements & doshas and how they show up in winter

• How to balance Vata and Kapha through movement, breath, and rest

• Seasonal foods and spices to warm, ground, and nourish

• Simple at-home rituals—like abhyanga (oiling), daily routines, breathwork, and grounding practices you can bring back into everyday life

Intentional Nourishment:
Enjoy Ayurveda-inspired meals crafted to support digestion, immunity, and winter wellness. Expect warm, grounding, seasonal dishes—think stews, porridges, teas, and comforting flavors that feel like a hug from the inside out.

Host by Tami Hafzala and Jodi Boone of Syngery Yoga School

Intentionally limited to 15 or fewer participants, we hope you’ll join us on Whidbey Island at the lovely Aldermarsh House Retreat Center.  Aldermarsh is located in Clinton, at the south end of the island, not far from the ferry terminal. Aldermarsh is a secluded sanctuary, set on five acres of beautiful marshland.

As always, our retreats are centered around nurturing and nourishing you. During our retreat weekend, we’ll practice yoga in the Marsh house, a sacred space, which has an exquisite natural hardwood floor and overlooks the lush marshlands.

For more information please visit: https://synergyyogaschool.com/workshops-retreats/